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Keep your family healthy




The '5 messages to keep your family healthy' resources were developed as part of the Porirua Social Sector Trial. Toi Te Ora fully acknowledges and thanks Compass Health and Regional Public Health for their permission to use and promote this resource.

The aims of the '5 messages' are:

  • To simplify key health messages in the community.
  • To reduce hospitalisations for preventable diseases such as rheumatic fever and skin infections.

  • To promote the 0800 Healthline number to help improve access to affordable health advice.

The '5 messages' pdfs are available in English and Te Reo Maori:

Key links and resources for each of the 5 messages are listed below. If you require further information about any of these resources, please contact or phone 0800 221 555.


'If you have a sore throat - get it checked'


'Clean, Cut and Cover'


 'Wash hands after going to the toilet'

'Brush your teeth morning and night'


 '0800 Healthline'


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